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Total Body Recomposition

Before and after photo of a male client showing 12.2kg weight loss over 22 weeks through total body recomposition coaching, reducing from 111.5kg to 99.3kg.

Before and after photo of a male client showing 12.2kg weight loss over 22 weeks through total body recomposition coaching, reducing from 111.5kg to 99.3kg.

From Pain to Progress: How One Busy Entrepreneur Lost 12.2kg in 22 Weeks Without Letting Back Pain or a Hectic Life Get in the Way

When we first spoke, this client wasn’t sure where to start. He was a high-performing entrepreneur, always on the move, constantly...

Barry McGinley

Jun 192 min read

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